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Managing Stress

In Person

Working in today’s competitive environment can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively.

Skoða dagsetningar og staðsetningu
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Það sem þú lærir

Completion of this module will empower you to: examine different types of stress and their impact, explore strategies for handling stress, work collaboratively with peers to manage stress, transform negative energy into a positive opportunity.

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Af hverju er það mikilvægt

By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment.

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Skrá mig á þetta námskeið

People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives. So … “Don’t worry, be happy!”

Dagsetningar væntanlegra námskeiða

Veldu staðsetningu hér fyrir ofan til að finna dagsetningar fyrir násmskeið á þínu svæði. 

Gastu ekki fundið dagsetningu sem hentar þér? Langar þig að fá þetta námskeið sent fyrir samtökin þín eða teymið þitt? Hafðu samband við okkur til að fá frekari upplýsingar.

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Takk fyrir! Ráðgjafi mun hafa samband við þig fljótlega.