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Conflict - Maintaining Emotional Control

Maintaining emotional control is one of the most important yet challenging aspect of preserving relationships. By understanding and applying six elements of the conflict cycle, which include ways to manage frustration and respond productively, people can guard relationships and solve conflict without the usual drama and stress.

Course Overview

3 HOUR WORKSHOP

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What You’ll Learn

• Understand and apply the steps of the conflict cycle. • Express emotions in a transformative way. • Embrace the values that help manage emotions. • Confidently discuss conflict with others.

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Why you want to learn it

You'll be better equipped to perform as an influential communicator, problem-solver and focused leader. You'll learn to strengthen interpersonal relationships, manage stress and handle fast-changing workplace conditions. And you'll develop a take-charge attitude initiated with confidence and enthusiasm.

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How it will help you

You will tackle complex challenges, expand your ingenuity, and excel in building team harmony. Use the new skills to become a more persuasive communicator, securing your place as a valued contributor. As you become more adept at influencing, you’ll find yourself inspiring others to take initiative and innovate.

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“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

Dale Carnegie
Dale Carnegie