Limiting Stress & Burnout
Stress and burnout can accumulate by the end of a work year with deadlines, budgets, and keeping up with employee engagement. Did you know that it has been found that stress and burnout are estimated to cost American businesses up to $300 billion a year?
In today's fast-paced, high-demand world, it's harder to just stop, breathe, and live in the moment. Discover strategies to prevent burnout and reduce the impact of stress so you can get through the holiday season and start the new year refreshed.
What You’ll Learn
- The negative consequences of stress
- Identify your specific stress areas and how to manage it
Why You Want To Learn It
- Discover strategies to prevent burnout and reduce the impact of stress
- Help to work through and avoid stressful situations
How It Will Help You
- Give you tips and tools to use when feeling stressed or burnout
- Hear from others who have similar experiences
