Stress Management Techniques (Free Live Online)
People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to be able to be resilient and overcome difficult circumstances.
What You’ll Learn
Strategies on how to manage stress and work collaboratively with peers to manage stress. Transform negative energy into a positive opportunity.
Why you want to learn it
We are living in an uncertain environment where circumstances are rapidly changing. Being able to apply stress management techniques will ease the impact to us and our teams.
How it will help you
It will help to navigate uncomfortable circumstances, impromptu changes and fell more at ease with uncertainty.