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Icon လူမှုဆက်ဆံရေး စွမ်းရည်

WORKSHOP: Managing Stress - FREE WEBEX

In Person

Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress and how you respond to that stress allows you to tap into your ability to be resilient when faced with stressful situations. Working in the face of current global challenges can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives.

နေ့စွဲနှင့် သင်တန်းနေရာများကြည့်ရန်
Head with lightbulb

သင်လေ့လာသင်ယူရမည့် အရာများ

In this workshop, participants will learn how to take steps toward converting negative reactions into positive ones. By understanding what factors cause you or your team members stress, you can intentionally work together to create a healthy, stress-free work environment.

Open book

သင်ဘာကြောင့် ဤသည်ကိုသင်ယူချင်ရသည်

This Workshop is designed for anyone who wishes to, examine different types of stress and their impact. Explore strategies for handling stress, build greater resilience and transform negative energy into a positive opportunity.

Person standing next to flag

သင့်ကို မည်သို့ ကူညီပေးမည်

Overall, the Managing Stress FREE WEBEX will refocus your energy to consistently build strong, long-term relationships both inside and outside the organization. And allow you to be open minded and demonstrate flexibility and a positive attitude when faced with changes.

ဖြင့္ေတာ့မည့္ သင္တန္းမ်ား၏ ရက္စြဲ

သင့္ေဒသတစ္ဝိုက္ရွိ သင္တန္းမ်ား၏ ရက္စြဲမ်ားအားရွာေဖြရန္ အထက္ပါတည္ေနရာအား ေရြးခ်ယ္ပါ။ 

သင့္အတြက္အဆင္ေျပေစမည့္ ရက္စြဲအား ရွာမေတြ႔ဘူလား။ သင့္အဖြဲ႔အစည္း သို႔မဟုတ္ အသင္းအဖြဲ႔အတြက္ ဤအစီအစဥ္အား ပို႔ခ်လိုပါသလား။ ေနာက္ထပ္အခ်က္အလက္မ်ား သိရွိရန္ ကၽြႏု္ပ္တို႔အား ဆက္သြယ္လိုက္ပါ။

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