How to Stop Worrying and Start Living
It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives.
Vad du kommer att lära dig
This workshop will share practical ways to help how we deal with stress.
Varför du behöver lära dig det
Medical Experts know the serious results that not dealing with stress effectively can have on our health, mental attitude, and relationship with others.
Hur det kommer att hjälpa dig
Learn valuable skills to manage the stress and reduce the negative effects it can have on your health and relationships