How to Stop Worrying and Start Living - Remotely

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How to Stop Worrying and Start Living in a self-isolating environment.

学习内容

It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives. This workshop will share practical ways to help how we deal with stress.

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学习原因

Medical Experts know the serious results that not dealing with stress effectively can have on our health, mental attitude, and relationship with others.

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学习效果

Learn valuable skills to manage the stress and reduce the negative effects it can have on your health and relationships.

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