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Responding to Stress in the Workplace

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Managing stress is similar to managing other aspects of your life– it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress, and how you respond to that stress, allows you to tap into your best parts and put ideas into action.

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Lo que aprenderás

Examine different types of stress and their impact • Explore strategies for handling stress • Work collaboratively with peers to manage stress • Transform negative energy into a positive opportunity

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Por qué lo deseas aprender

By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment.

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Cómo te ayudará

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