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People Skills Training
People Skills Training

How to Stop Worrying and Start Living - Remotely

實地授課

How to Stop Worrying and Start Living in a self-isolating environment.

課程內容

It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives. This workshop will share practical ways to help how we deal with stress.

為何需要學習本課程

Medical Experts know the serious results that not dealing with stress effectively can have on our health, mental attitude, and relationship with others.

本課給您的幫助

Learn valuable skills to manage the stress and reduce the negative effects it can have on your health and relationships.

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