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Managing Stress

In Person

Working in today’s competitive environment can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives. So … “Don’t worry, be happy!”

Se sted og dato
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Hva du vil lære

• Examine different types of stress and their impact. • Explore strategies for handling stress. • Work collaboratively with peers to manage stress. • Transform negative energy into a positive opportunity.

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Hvorfor du bør lære det

You'll be better equipped to perform as an influential communicator, problem-solver and focused leader. You'll learn to strengthen interpersonal relationships, manage stress and handle fast-changing workplace conditions. And you'll develop a take-charge attitude initiated with confidence and enthusiasm.

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Hvordan det vil hjelpe deg

You will tackle complex challenges, expand your ingenuity, and excel in building team harmony. Use the new skills to become a more persuasive communicator, securing your place as a valued contributor. As you become more adept at influencing, you’ll find yourself inspiring others to take initiative and innovate.

Datoer for kommende kurs

Velg en plassering ovenfor for å finne kursdatoer i ditt område. 

Finner du ikke en dato som passer for deg? Vil du ha dette programmet for organisasjonen eller teamet ditt? Kontakt oss for mer informasjon.

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