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People Skills Training
People Skills

Managing Workplace Stress

Price: $385 USD per person | Duration: 1 session, 3 hours
Language: English

Today’s competitive environment can take a toll on your mental health. The many challenges you face can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who can manage their stress levels well, and bring an optimistic outlook to their lives are far more likely to accomplish their objectives. So… “Don’t worry, be happy!”

What You’ll Learn

This course explores different strategies for handling stress. Learn how to work with team members to make your environment less taxing. Examine ways to transform negative energy into positive opportunities!

Why you want to learn it

High levels of stress can bring productivity to a screeching halt. With a solid understanding of the causes of stress and how to combat it, you then have the ability to have a positive effect on the outcome. And positive outcomes are the goal, right?

How it will help you

You’ll be prepared to face the pressures of work in more productive ways. Remember “Calgon, take me away”? Consider this course your own personal, executive level Calgon. This course is designed to address and eliminate your high stress levels, without the bathtub.

At the completion of this session, you will be able to:

  • Recognize habits that add to our stress
  • Commit to principles for more productive habits
  • Plan to change and improve our routine
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3
Hours
$385
Date
Sep 27 - Sep 27
Time (EST)
1:00 PM - 4:00 PM
Event Details
Date
Oct 15 - Oct 15
Time (EST)
9:00 AM - 12:00 PM
Event Details
Date
Oct 21 - Oct 21
Time (EST)
12:00 PM - 3:00 PM
Event Details
Date
Oct 26 - Oct 26
Time (EST)
9:00 AM - 12:00 PM
Event Details
Date
Nov 8 - Nov 8
Time (EST)
2:00 PM - 5:00 PM
Event Details
Date
Nov 17 - Nov 17
Time (EST)
4:00 PM - 7:00 PM
Event Details
Date
Nov 17 - Nov 18
Time (EST)
10:00 PM - 1:00 AM
Event Details
Date
Dec 3 - Dec 3
Time (EST)
10:00 AM - 1:00 PM
Event Details
Date
Dec 16 - Dec 16
Time (EST)
2:00 PM - 5:00 PM
Event Details
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