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How to Stop Worrying and Start Living - Remotely

In Person

How to Stop Worrying and Start Living in a self-isolating environment.

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Lo que aprenderás

It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives. This workshop will share practical ways to help how we deal with stress.

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Por qué lo deseas aprender

Medical Experts know the serious results that not dealing with stress effectively can have on our health, mental attitude, and relationship with others.

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Cómo te ayudará

Learn valuable skills to manage the stress and reduce the negative effects it can have on your health and relationships.

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