How to Stop Worrying and Start Living - Remotely
How to Stop Worrying and Start Living in a self-isolating environment.
O que você vai aprender
It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives. This workshop will share practical ways to help how we deal with stress.
Por que você quer aprender
Medical Experts know the serious results that not dealing with stress effectively can have on our health, mental attitude, and relationship with others.
Como isso vai ajudar você
Learn valuable skills to manage the stress and reduce the negative effects it can have on your health and relationships.