Managing StressIn Person
Working in today’s competitive environment can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively.Sprawdź terminy i lokalizacje
Czego się nauczysz?
Completion of this module will empower you to: examine different types of stress and their impact, explore strategies for handling stress, work collaboratively with peers to manage stress, transform negative energy into a positive opportunity.
Dlaczego chcesz się tego nauczyć?
By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment.
Jak ci to pomoże?
People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives. So … “Don’t worry, be happy!”