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Managing Stress

In Person

Working in today’s competitive environment can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively.

Se sted og dato
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Hva du vil lære

Completion of this module will empower you to: examine different types of stress and their impact, explore strategies for handling stress, work collaboratively with peers to manage stress, transform negative energy into a positive opportunity.

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Hvorfor du bør lære det

By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment.

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Hvordan det vil hjelpe deg

People who can manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives. So … “Don’t worry, be happy!”

Datoer for kommende kurs

Velg en plassering ovenfor for å finne kursdatoer i ditt område. 

Finner du ikke en dato som passer for deg? Vil du ha dette programmet for organisasjonen eller teamet ditt? Kontakt oss for mer informasjon.

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