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People Skills
Хүний хөгжил

Powerful People Skills: Keep Stress and Anxiety in Perspective

Тухай

We have all experienced feeling very stressed and overwhelmed about a situation one day, and then a few days later, feeling more positive about the same issue. In cases like this, it's generally not the situation that has changed, but our attitude. So many circumstances can impact our day-to-day attitudes, stress levels, and work productivity. Keeping stress in perspective allows you to see things in a new light, whether it's work, relationships, or life in general.

Cуралцах зүйлс

Participants will develop and practice stress management strategies based on three pillars of perspective: physical, mental, and social. You'll develop ways to frame things during difficult situations and manage stress levels. Learning and applying these approaches will empower you to propel forward and see circumstances in a whole new light.

Илүүг Харуулах
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Яагаад хэрэгтэй вэ

Participants will be empowered to:•Evaluate their own perspective on stress•Discover what can trigger stress•Commit to principles that allow them to see worrisome situations in a new light•Plan to keep stress in perspective and achieve more

Илүүг Харуулах
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Гарах үр дүн

•Stress Management - Differentiates between dynamic tension and negative stress, and maintains productive behaviors in contentious situations.•Adaptability - Open minded. Demonstrates flexibility and a positive attitude when faced with changes.•Interpersonal Skills - Consistently builds strong, long-term relationship both inside and outside the organization.

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Ямар ч хэлээр байж болно
БАЙРШИЛ СОНГОХ
Асууж лавлах зүйл байна уу? Шууд асууна уу
Таны өгсөн мэдээллийг манай нөхцлийн дагуу ашиглана нууцлалын бодлого.
Илгээх
Хуудсыг хэвлэх
Хуваалцах
Select the best option for you:
Ямар ч хэлээр байж болно
БАЙРШИЛ СОНГОХ
Асууж лавлах зүйл байна уу? Шууд асууна уу
Таны өгсөн мэдээллийг манай нөхцлийн дагуу ашиглана нууцлалын бодлого.
Илгээх
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