Managing Workplace Stress (Live Online FREE Session)
The list of stress factors in today’s world grows longer every day. People react differently to living in this pressure cooker. Some become aggressive while others become passive or just shut down altogether.
Það sem þú lærir
Examine different types of stress and their impact. Explore principles for handling stress more effectively. Identify ways to convert common negative reactions into positive outlooks. Develop strategies for managing stress with peers. Focus your energies to be more productive.
Af hverju er það mikilvægt
Now you can do something about the destructive forces of stress in the workplace.
Skrá mig á þetta námskeið
Learn to assess your current reactions to stress so that you can stop worrying and start working up to your full potential.