How to Stop Worrying and Start Living
It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives.
Apa yang akan akan pelajari
This workshop will share practical ways to help how we deal with stress.
Mengapa Anda ingin mempelajarinya
Medical Experts know the serious results that not dealing with stress effectively can have on our health, mental attitude, and relationship with others.
Bagaimana ini akan membantu Anda
Learn valuable skills to manage the stress and reduce the negative effects it can have on your health and relationships