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Putting Stress in Perspective to Boost Your Productivity

In Person

Medical experts have known for years the serious ramifications of not dealing with stress effectively. It is vital that we channel our energies to diminish the impact of stress in every aspect of our lives. We have a choice in how we respond to stressful situations. Our choices affect our performance, health, and happiness. Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying how you respond to stress and strategies for a more effective response allow you to tap into your best parts and put ideas into action.

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Ce que vous apprendrez

In this 2-hour workshop we will be empowered to: Identify which area of our lives create the most stress Learn Dale Carnegie’s 30 Principles for Reducing Stress and Worry Put together a personal strategy for transforming negative energy into positive opportunities

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Pourquoi vous voulez l’apprendre

Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying how you respond to stress and strategies for a more effective response allow you to tap into your best parts and put ideas into action.

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Comment cela va vous aider

Dates du prochain cours

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