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Icon Dale Carnegie Course

How to Conquer Workplace Stress

In Person

People react differently to living with. Some become aggressive; others become passive; and some just shut down altogether. Regardless of the reaction, however, the results are the same; personal and organizational productivity grind to a halt, creativity dies, and momentum vanishes. How to Conquer Workplace Stress can help you do something about the destructive force of stress in the workplace.

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What you'll learn

1) Implement four strategies to reduce fatigue caused by stress 2) Make quick, effective decisions with a tested “magic formula” 3) Block out stress and stay focused using “day-tight compartments” 4) Understand the difference between positive and negative stress 5) Cultivate a positive mental attitude and break the worry habit before it breaks you

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Why you want to learn it

Learn to stop worrying and start working up to your full potential to become happier and more successful in work and life.

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How it will help you

You will take away practical, simple formulas that you can apply the very next day to reduce your own stress levels and to help create a less stressful, more productive work environment for your group, department or entire organization.

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